QPTC is hosting yoga classes at the clubhouse starting July 2019, run by yoga teacher Tracy Blackie. Classes are run weekly every Thursday morning 7-8am. Classes are £5 and the first class is FREE!

Classes are suitable for beginners. To book, please contact Tracy on 07598 052 346, or traceofsoulyoga@gmail.com. Or simply drop in on the day. Please bring your own mat – yoga mats are not provided.

“Start your day the right way, revitalising body and mind. Join me for one hour nourishing and gentle yoga and mindful movement, suitable for all levels, and perfect for absolute beginners.”

“With such highly stimulated daily lives it can be hard to find time to slow down, and give back to you your self. And it is absolutely essential that we do. So whether it be to relieve stress, to calm the mind, to enhance strength, flexibility, spiritual development, or just out of curiosity! Whatever you’re looking for, you’re sure to find it on the mat”

Tracy returned to Brighton last year after spending five years travelling, exploring and studying yoga and meditation in many countries along the way. She attended yoga school in Rishikesh India, in 2017, completing Vinyasa Yoga Teacher Training. And also completed Yin Yoga teaching training here in Brighton last October.

Follow Tracy on Instagram @traceofsoulyoga for more information on classes and daily yoga & mindfulness inspiration.